I just ran for my coach. If you know me you know I never run… for a bus, train, coach, anything. I caught it. Just! Moments later and I would have been waving it away rather than on my way. It amazes me how much time is wasted on meaningless acts when the value of time is so rich. What I mean by this is a minute later and I would’nt have made it. That minute mattered and my exerience was different because of that one minute and my input into it. People spend hours on Candy Crush, scrolling the pages of others, talking on the phone, all of which is okay every now and again but how much could be done with so little… so much could be done with that! If I can change my experience in a minute what can you do with an hour? Value your time. What could you do?